glauciene s's Journal, 16 Feb 21

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devagar mas tô indo

83 kg Lost so far: 1 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

629 kcal

Fat: 24.53g | Prot: 31.02g | Carbs: 74.20g. Breakfast: Café com Açúcar, Chandelle Chocolate. Lunch: Tang Refresco em Pó, Brócolis Cozidos (de Brócolis Frescos), Feijão Preto Cozido, Salada de Folhas, Ovo Mexido. more...

2458 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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glauciene s's Journal, 16 Feb 21

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glauciene s's Weight History