Weigh In record (no journal entry) for 16 February 2021
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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442 kcal
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Fat: 15.28g | Prot: 35.80g | Carbs: 38.04g.
Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Torresmo, Acém Cozido. more...
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Gaining 0.1 kg a Week
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Ellengeisse's Weight History
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