Weigh In record (no journal entry) for 16 February 2021
|
88.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1725 kcal
|
Fat: 49.53g | Prot: 161.94g | Carbs: 152.64g.
Breakfast: Symington's Oat Burst Instant Porridge - Maple Syrup Flavour, Cheddar Cheese , Marks & Spencer Oakham Chicken Breast Fillets, Sainsbury's Sun-Dried Tomato Antipasto, Baxters Baby Beetroot, Pear, Asda Spring Onions, Tesco Radish, Tesco Watercress. Snacks/Other: Tesco Mango Fingers . more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|