Weigh In record (no journal entry) for 16 February 2021
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79.7 kg
Lost so far: 2.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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476 kcal
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Fat: 12.17g | Prot: 36.95g | Carbs: 54.85g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Ovo, Banana Nanica. Lunch: Queijo Parmesão (Ralado), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Gaining 1.4 kg a Week
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aline.chiosi's Weight History
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