Weigh In record (no journal entry) for 16 February 2021
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69.9 kg
Lost so far: 14.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1256 kcal
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Fat: 53.29g | Prot: 47.05g | Carbs: 138.14g.
Lunch: Freybe Pepperoni, Kirkland Signature Fully-Cooked Bacon, No Name String Cheese, Authentic Asia Chicken Pho Noodles Soup, Bologna Sandwich with Spread, Orville Redenbacher's Buttery Popcorn, Que Pasa Organic Tortilla Chips. more...
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Losing 0.3 kg a Week
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