Weigh In record (no journal entry) for 16 February 2021
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2316 kcal
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Fat: 114.78g | Prot: 116.21g | Carbs: 208.84g.
Lunch: Iglo Marinierter Fisch Tomate & Basilikum, Asia Spezialitäten Naanbrot, Landfreund Bratkartoffeln mit Speck & Zwiebeln, Basmati-Reis (Gekocht). Dinner: Erdnüsse, Homann Brathering mit Meersalz, Mangos, Gebratener Tofu, Bratwurst, Lidl Dinkelbrot . more...
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Losing 1.4 kg a Week
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ineshof1's Weight History
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