Weigh In record (no journal entry) for 16 February 2021
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124.7 kg
Lost so far: 11.9 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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705 kcal
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Fat: 39.71g | Prot: 61.14g | Carbs: 24.87g.
Dinner: Visconti Batata Palha Tradicional, Piracanjuba Queijo de Coalho (Espetinhos), Salpicão de Frango, Kafta. more...
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Losing 3.5 kg a Week
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nessatruffas's Weight History
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