Weigh In record (no journal entry) for 16 February 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1402 kcal
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Fat: 99.65g | Prot: 59.09g | Carbs: 69.70g.
Breakfast: Greek Yogurt, Pecans, Walnuts, Dried Cranberries, Kruidvat Low Sugar Granola, Coffee with Skim Milk. Lunch: Cream Cheese , Spinach , Smoked Salmon, Cucumber, Bagels & Beans Prana Bagel, Avocados . Dinner: Sweet Cucumber Pickles, D&L Samourai Saus, AH Advocado, Tomatoes, Cress, Spinach , Lidl Angus Beefburger. Snacks/Other: Pickwick Rooibos Thee, Zwagerman Schouderham, Milbona Jong Belegen 48+ Kaas, Cream Cheese, Lidl Boerenwit Sesam. more...
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Losing 0.3 kg a Week
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levchenkokatya1's Weight History
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