Weigh In record (no journal entry) for 16 February 2021
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81.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1867 kcal
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Fat: 54.19g | Prot: 79.63g | Carbs: 262.09g.
Breakfast: Dr. Oetker Gelatina, Farelo de Trigo (Bruto), Açafrão. Lunch: Quero Milho Verde, Queijo Ricota, Cebolas, Casino Tomate Pelado, Azeite de Oliva. Dinner: Sakura Molho Tarê, Fast Temaki Niguiri Salmão, Hot Roll, Uramaki. Snacks/Other: Nestlé Nescau, Leite Integral. more...
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Gaining 3.5 kg a Week
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Angela Soncini's Weight History
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