Weigh In record (no journal entry) for 16 February 2021
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85 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1604 kcal
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Fat: 64.43g | Prot: 67.58g | Carbs: 188.30g.
Breakfast: Sadia Mortadela Defumada, Cafezinho, Toddy Achocolatado em Pó, Piracanjuba Leite Desnatado Zero Lactose, Tapioca. Lunch: Almeida Prado Mussarela de Búfala , Fazendinha Mussarela de Búfala, Tomates Cereja, Beterraba Cozida, Alface Americana, Feijão de Corda, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Da Colônia Amendoim Torrado sem Pele, Pizza de Calabresa, Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Club Social Sabor Presunto, Club Social Sabor Queijo. more...
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Losing 0.3 kg a Week
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Vanessa@cel's Weight History
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