Weigh In record (no journal entry) for 16 February 2021
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50.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1311 kcal
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Fat: 35.70g | Prot: 53.74g | Carbs: 152.25g.
Breakfast: Милково Йогурт Абрикос . Lunch: Bud Пиво Светлое, Великолукский Мясокомбинат Сосиски Говяжьи. Dinner: SPAR Сосиска в Тесте. Snacks/Other: Мой Лайк Батончик-Мюсли Яблоко с Корицей. more...
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Losing 3.5 kg a Week
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Radoss728's Weight History
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