Weigh In record (no journal entry) for 16 February 2021
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65 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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888 kcal
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Fat: 27.19g | Prot: 66.50g | Carbs: 94.79g.
Breakfast: Селянське Молоко 2,5%, Сильпо Банан. Lunch: Селянське Молоко 2,5%, Raffaello Конфеты, АТБ Помидор , Хуторок Гречка, Baked or Broiled Salmon. Dinner: Danone Йогурт Живинка Персик-Маракуйя . more...
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Losing 3.5 kg a Week
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