Weigh In record (no journal entry) for 16 February 2021
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63.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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452 kcal
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Fat: 13.58g | Prot: 40.13g | Carbs: 40.86g.
Breakfast: Wickbold Pão + Proteína Whey Protein, Queensberry Geléia de Morango 100% Fruit, Growth Supplements Whey Protein Isolado Chocolate. Snacks/Other: Extra Pão Francês , Seara Presunto, Queijo Minas. more...
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Losing 1.4 kg a Week
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caterinabh's Weight History
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