Weigh In record (no journal entry) for 16 February 2021
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69.8 kg
Lost so far: 12 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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902 kcal
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Fat: 24.32g | Prot: 39.42g | Carbs: 129.61g.
Breakfast: Delhaize Vijgenconfituur, Everyday Magere Yoghurt met Fruit, Passievrucht, Vitelma Light Smeren, LU Cracotte Froment, La Vache qui rit Smeerkaas (17,5g), Ananassap. Lunch: Aldi Wortelpuree, Frambozen. Dinner: Colruyt Filet Américain, Aldi Wortelpuree, Everyday Vanillepudding. Snacks/Other: Lotus Marshmallow. more...
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Losing 4.9 kg a Week
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chrisje46's Weight History
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