Weigh In record (no journal entry) for 16 February 2021
|
50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
624 kcal
|
Fat: 18.16g | Prot: 25.56g | Carbs: 94.05g.
Breakfast: Uno Çok Tahıllı Ekmek, Simbat Hudri Hurma. Lunch: Zeytin, Haşlanmış Yumurta. Dinner: Susamlı Simit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|