Weigh In record (no journal entry) for 16 February 2021
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65.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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171 kcal
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Fat: 5.39g | Prot: 8.00g | Carbs: 21.01g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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