Weigh In record (no journal entry) for 16 February 2021
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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523 kcal
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Fat: 20.74g | Prot: 25.63g | Carbs: 57.97g.
Breakfast: Кофе с Сахаром, Кальмар тушеный, Жареное Яйцо. Lunch: Каша Рисовая на Молоке, Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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Yulia_sof's Weight History
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