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abarth mieze
Journal
16 Feb 21
abarth mieze's Journal, 16 Feb 21
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Weigh In record (no journal entry) for 16 February 2021
77.6 kg
Lost so far:
4.6 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2021:
1146 kcal
Fat: 46.57g | Prot: 47.70g | Carbs: 129.92g.
Breakfast:
Kaufland Frischkäsezubereitung Light, Du darfst Marmelade, Cappuccino, Aldi Dreisaatbrot.
Lunch:
Hofmann Menue Rote Linsen Curry, Faschingskrapfen.
Dinner:
Purland Rinderhackfleisch, Mischgemüse.
more...
2146 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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abarth mieze's Weight History
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