Olgaslusar110590's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021

68.6 kg Lost so far: 3.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

1170 kcal

Fat: 33.59g | Prot: 45.33g | Carbs: 172.69g. Breakfast: Агрокомплекс Мед Гречишный, Банановые Оладьи. Dinner: Спагетти Болоньезе. more...

1731 kcal

Exercise: Squats (Legs) - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 9 hours. more...

Losing 4.9 kg a Week


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Olgaslusar110590's Weight History