Weigh In record (no journal entry) for 16 February 2021
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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616 kcal
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Fat: 39.24g | Prot: 24.48g | Carbs: 39.74g.
Breakfast: Alpha Plus Mighty Greens, Kung Markatta Kokosolja, Body Science Omega 3, Coop Frukt Till Smoothie - Jordgubb, Banan, Blåbär. Lunch: Selleri, Tonfisksallad med Ägg. more...
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Gaining 0.4 kg a Week
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Acte1955's Weight History
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