Weigh In record (no journal entry) for 16 February 2021
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45 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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561 kcal
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Fat: 19.89g | Prot: 21.70g | Carbs: 73.06g.
Breakfast: Frisian Flag Purefarm Low Fat Belgian Chocolate, Nissin Lemonia, Oreo Oreo Original. Lunch: Donat Dilapisi Gula. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Ikan Kembung Balado. more...
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Losing 0.2 kg a Week
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cutfairuz's Weight History
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