Weigh In record (no journal entry) for 14 February 2021
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53.8 kg
Lost so far: 0.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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288 kcal
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Fat: 7.55g | Prot: 35.77g | Carbs: 16.85g.
Breakfast: Голден Яблоко, Блинный Протеиновый Торт. more...
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Losing 0.4 kg a Week
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lyudmilazgardan's Weight History
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