Weigh In record (no journal entry) for 16 February 2021
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1046 kcal
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Fat: 62.65g | Prot: 27.77g | Carbs: 91.88g.
Breakfast: Избенка Сыр Молога, Foco Кокосовая Вода, ВкусВилл Пирожное Монтблан. Lunch: Три Правила Грибной Крем-Суп со Сливками, Конфеты из Молочного Шоколада, ВкусВилл Молтик, Свитлогорье Молоко 3,2%. more...
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Gaining 0.1 kg a Week
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