Weigh In record (no journal entry) for 16 February 2021
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66.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1554 kcal
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Fat: 70.95g | Prot: 62.85g | Carbs: 168.20g.
Breakfast: Сахар, Растворимый Кофе (из Порошка), Вареное Яйцо. Lunch: Вареное Яйцо, Гранат. Dinner: Верес Горошек Зеленый, Торт. Snacks/Other: Торт, Орешки со Сгущенкой. more...
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Losing 3.5 kg a Week
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111155555's Weight History
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