Weigh In record (no journal entry) for 16 February 2021
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92.3 kg
Lost so far: 1.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2041 kcal
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Fat: 74.20g | Prot: 93.96g | Carbs: 242.57g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Marque Repère Brioche Chinois, Patrimoine Gourmand Abondance au Lait Cru, Pain Blanc, Tomme de Savoie, Vrai Lasagnes Saumon et Épinards. Dinner: Marque Repère Brioche Chinois, Tomme de Savoie, Patrimoine Gourmand Abondance au Lait Cru, Pain Blanc, Vrai Lasagnes Saumon et Épinards. Snacks/Other: Chouquette. more...
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2733 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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elishua89's Weight History
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