Weigh In record (no journal entry) for 16 February 2021
|
79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1443 kcal
|
Fat: 49.83g | Prot: 69.94g | Carbs: 173.07g.
Breakfast: Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Pizzasallad, Morötter, Zeta Ekologiska Linser, Findus Fiskpanetter. Dinner: Lätt-Chokladmjölk, Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Snacks/Other: FCB Proteinbar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fjärilsregnbåge's Weight History
|