Weigh In record (no journal entry) for 16 February 2021
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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985 kcal
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Fat: 36.33g | Prot: 76.88g | Carbs: 90.32g.
Breakfast: Gut & Günstig Edel Salami , Lidl Banane, Milch 1,5%, Senseo Cappuccino. Lunch: Maggi Tomatensoße, K-Classic Käseaufschnitt Light, Aldi Kochschinken, Vita D'or Rapsöl, Süßkartoffel. Dinner: Meine Metzgerei Schweine Schnitzel , K-Classic Käseaufschnitt Light, Aldi Kochschinken, Süßkartoffel. Snacks/Other: Halo Top Peanut Butter Cup. more...
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1655 kcal
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Exercise:
spazieren gehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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moep0792's Weight History
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