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Привес... анализирую вчерашний день, исправляю ошибки. Иду дальше.
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89.3 kg
Lost so far: 5.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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654 kcal
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Fat: 33.56g | Prot: 28.24g | Carbs: 60.06g.
Breakfast: Чай, Сыр Маасдам, Овсяная Каша на Воде. Lunch: Перекресток Голубцы с Мясом и Рисом. more...
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Gaining 3.5 kg a Week
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eezherskis's Weight History
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