Weigh In record (no journal entry) for 16 February 2021
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83.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1321 kcal
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Fat: 47.92g | Prot: 55.24g | Carbs: 147.42g.
Breakfast: Юбилейное Печенье Злаковое. Lunch: Валдайский Погребок Салат Домашний, Юбилейное Печенье с Молочной Глазурью, Амур Бройлер Голень Куринная, Булгур (Вареный). more...
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Losing 5.6 kg a Week
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VasyaVasya's Weight History
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