Weigh In record (no journal entry) for 16 February 2021
|
80.8 kg
Lost so far: 17.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
527 kcal
|
Fat: 8.68g | Prot: 26.34g | Carbs: 92.98g.
Breakfast: Кофе с Сахаром, Банан. Lunch: Кофе с Сахаром, Яблоко. Dinner: Капуста Белокочанная, Хек Жареный, Гречка Отварная, Помидоры, Огурец (с Кожурой). more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*МУРКАМУР*'s Weight History
|