Weigh In record (no journal entry) for 16 February 2021
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64.5 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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432 kcal
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Fat: 22.79g | Prot: 31.22g | Carbs: 25.73g.
Lunch: Свиная Салями (Сухая или Твердая), Жареная или Запеченная Куриная Голень, Салат Оливье, Гречка. more...
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Losing 4.9 kg a Week
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Татьяна Распутина's Weight History
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