Weigh In record (no journal entry) for 16 February 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1052 kcal
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Fat: 54.38g | Prot: 56.88g | Carbs: 86.88g.
Breakfast: Капучино, Сгущенка, Grassan Сыр с Грецким Орехом, Творог 18%. Lunch: Омлет с Молоком, Кальмар тушеный, Огурец (с Кожурой), Укроп, Свекла Вареная. Snacks/Other: Славконд Зефир Зефс. more...
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1864 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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НикитинаИрина's Weight History
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