Weigh In record (no journal entry) for 16 February 2021
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84.1 kg
Lost so far: 50.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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168 kcal
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Fat: 1.18g | Prot: 3.09g | Carbs: 37.84g.
Breakfast: Velle Овсяный Велле Питьевой Черника. Dinner: Кофе (из Молотых Зерен). Snacks/Other: Грейпфрут. more...
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Losing 0.7 kg a Week
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oykovenko's Weight History
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