Weigh In record (no journal entry) for 16 February 2021
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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485 kcal
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Fat: 29.03g | Prot: 19.82g | Carbs: 44.86g.
Dinner: Ezilmis Domates (Konservelenmiş), Kıymalı Karnabahar, Pişmiş Karnabahar (Taze Olandan), Kıymalı Karnabahar, Pişmiş Karnabahar (Taze Olandan), Çoban Salatası. Snacks/Other: Hurma, Hurma, Yeşil Çay. more...
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Losing 3.5 kg a Week
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gamzeliiguzelim_'s Weight History
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