Weigh In record (no journal entry) for 16 February 2021
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111.9 kg
Lost so far: 16.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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890 kcal
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Fat: 39.03g | Prot: 81.04g | Carbs: 54.49g.
Breakfast: Макдоналдс Пирожное Чёрный Лес, Манник, Яйцо, Зеленая Фасоль (Замороженная), Помидоры. Lunch: Бигус. Dinner: Творог 5%. more...
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Losing 4.2 kg a Week
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