Weigh In record (no journal entry) for 16 February 2021
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87.9 kg
Lost so far: 8.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1052 kcal
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Fat: 48.19g | Prot: 48.15g | Carbs: 108.04g.
Breakfast: Савушкин Греческий Йогурт Teos 5%. Lunch: ProStore Биточки Паровые из Говядины, Капуста Тушеная, Ржаной Хлеб, Картофельный Суп. Dinner: Винегрет, Жареное Яйцо, Гроднохлебпром Хлеб Спадар. Snacks/Other: Апельсин. more...
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Gaining 0.7 kg a Week
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Anna Mindul's Weight History
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