Weigh In record (no journal entry) for 16 February 2021
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1107 kcal
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Fat: 39.39g | Prot: 83.22g | Carbs: 368.32g.
Breakfast: Сырники ПП, Йогурт Домашний, Гранола. Lunch: Tasty Style Хлебцы Рисовые, Котлеты из Говядины, Макароны. Dinner: Обычные Блины, President Сметана 10%, Сырники ПП, Запеченная или Жаренная Рыба, Помидоры, Сельдерей. more...
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Losing 0.4 kg a Week
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LadyEsono's Weight History
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