Weigh In record (no journal entry) for 16 February 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1014 kcal
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Fat: 80.67g | Prot: 13.09g | Carbs: 61.16g.
Breakfast: 프레지덩 무염버터, 에스프레소 커피, Jarrow Formulas MCT Oil. Lunch: 바스크케익 2/6, 스타벅스 (Starbucks) 아메리카노 (Tall), 군고구마. Dinner: Jarrow Formulas MCT Oil, 그린스무디 2/16. more...
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Gaining 2.3 kg a Week
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galdai905's Weight History
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