Weigh In record (no journal entry) for 16 February 2021
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87 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1457 kcal
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Fat: 33.03g | Prot: 103.18g | Carbs: 196.77g.
Breakfast: Nasi Putih, Bihunku Rasa Soto, Buah Naga. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Nasi Putih, Kacang Panjang Hijau, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Susu. more...
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Losing 0.1 kg a Week
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peppeebbb's Weight History
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