Weigh In record (no journal entry) for 15 February 2021
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72.7 kg
Lost so far: 12.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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313 kcal
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Fat: 21.38g | Prot: 15.89g | Carbs: 17.45g.
Breakfast: Ovo Mexido, Banana Prata, Sabor da Terra Semente de Chia. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 4.9 kg a Week
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eunicenunes's Weight History
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