Weigh In record (no journal entry) for 16 February 2021
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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394 kcal
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Fat: 3.30g | Prot: 12.66g | Carbs: 76.78g.
Breakfast: Melba Toast (without Salt) , Coffee, Coffee. more...
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Losing 1.4 kg a Week
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Nazeema2109's Weight History
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