Weigh In record (no journal entry) for 15 February 2021
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40.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1600 kcal
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Fat: 37.74g | Prot: 114.20g | Carbs: 209.29g.
Breakfast: Coco Seco, Sbelt Leche Descremada 0% Grasa, Hinode Shake HND Sabor Chocolate, Nutri Shake Oatmeal Fiber. Lunch: Ajo, Zanahoria, Vainitas, Brócoli, Mantequilla, Pechuga de Pollo sin Piel, Espinacas, Tomates, Cilantro. Dinner: Arándanos Congelados, Servivita Pancake Syrup, Servivita Sirope Chocolate Blanco, Reddi-wip Fat Free Dairy Whipped Topping, Sbelt Leche Descremada 0% Grasa. Snacks/Other: Almendras, Queso Paria, Nutri Shake Quinoa Cookie, Uva, Mollejas de Pollo, Aguadito de Pollo, Plusa Skyr, Papaya, Universal Gelatina Diet Fresa. more...
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steady weight
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daniela080106's Weight History
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