Weigh In record (no journal entry) for 16 February 2021
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99.3 kg
Lost so far: 6.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1450 kcal
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Fat: 41.34g | Prot: 82.56g | Carbs: 185.51g.
Lunch: 토마토 케첩, 잇메이트 닭가슴살 소시지 마늘맛, 엑스트라 버진 올리브 오일, 비타민, GNC 오메가3, 현미잡곡밥. Dinner: 서브웨이 웨지 포테이토, 서브웨이 초코칩 쿠키, 서브웨이 햄. more...
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Gaining 1.1 kg a Week
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yeon9699's Weight History
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