Weigh In record (no journal entry) for 16 February 2021
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60 kg
Lost so far: 1.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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956 kcal
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Fat: 25.13g | Prot: 22.29g | Carbs: 163.08g.
Breakfast: Quaker Instant Oatmeal, Nutrijell Puding Susu Mangga. Lunch: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Chicken Nugget, Bihunku Goreng Special. Snacks/Other: Buah Pir. more...
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steady weight
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caca chaerunnisa's Weight History
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