Weigh In record (no journal entry) for 16 February 2021
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79.2 kg
Lost so far: 9.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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421 kcal
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Fat: 17.72g | Prot: 10.73g | Carbs: 57.89g.
Breakfast: Kerupuk Makanan Ringan, Martabak Manis. more...
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Gaining 1.4 kg a Week
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ayu nabilah's Weight History
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