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體重：58.1
BIM: 24.8
骨筋率25.8
體脂率33.2
內臟脂07
體年齡41
基代：1236
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加油💪💪💪努力降體脂率！
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1227 kcal
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Fat: 16.80g | Prot: 37.24g | Carbs: 232.80g.
Breakfast: 咖啡, 御品家 黑糖糕. Lunch: MOS 冰紅茶(M), 全家 經典番茄肉醬義大利麵. Dinner: 牛柳（0.3厘米脂肪）, 炒青菜, 全家 生滾海鮮煲粥. more...
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Gaining 0.1 kg a Week
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