Weigh In record (no journal entry) for 16 February 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1592 kcal
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Fat: 69.28g | Prot: 63.30g | Carbs: 175.38g.
Breakfast: 밥, 양념치킨. Lunch: 농심 새우탕 (67g). Dinner: 삶은 계란. Snacks/Other: 사과, 롯데제과 ABC초콜릿, 해태 자유시간 미니 (13g). more...
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Losing 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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