Weigh In record (no journal entry) for 15 February 2021
|
97.8 kg
Lost so far: 10 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
962 kcal
|
Fat: 51.01g | Prot: 62.96g | Carbs: 63.21g.
Breakfast: Kaffee, BioBio Wiener Würstchen, Paulus Heidelbeeren, Lakomka Quark nach Russischer Art. Lunch: Gekochte Karotten, Pinienkerne, Wurstaufschnitt, Himbeeren, Arla Skyr, Milbona Quark Magerstufe, Gemüsecremesuppe. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenka Lebedewa's Weight History
|