Weigh In record (no journal entry) for 16 February 2021
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96.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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566 kcal
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Fat: 29.35g | Prot: 47.35g | Carbs: 27.25g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Кефир 1%, Индейка Тушеная. Dinner: Салат с Тунцом и Овощами. more...
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Losing 9.8 kg a Week
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A.bliznets's Weight History
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