Weigh In record (no journal entry) for 16 February 2021
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1645 kcal
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Fat: 102.22g | Prot: 79.24g | Carbs: 107.86g.
Breakfast: С.Пудовъ Мука Миндальная , Капуста, Киви, Окское Яйцо, Вареное Яйцо, Кудесница Мука Овсяная. Lunch: Бигус. Dinner: Салат из Помидоров и Огурцов, Яичница, Блины. Snacks/Other: Herbalife Протеиновые Мини-Батончики Ваниль. more...
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steady weight
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